Few people can have failed to notice the rising use of this sometimes brightly coloured tape in recent years. Whether on Gareth Bale’s legs, Serena Williams’ back or Andy Murray’s knee, it’s been rapidly gaining popularity with athletes and...
Physical activity is one of the keys to a long and healthy life, but unfortunately injuries tend to pile up along the way. Sometimes, those injuries are a result of ‘overdoing it’ and pushing our bodies a little further than they wanted to be pushed. Other...
For the tactical operator, excellent shooting skills are essential for success in the field. Police officers and military soldiers (i.e., conventional and special forces operators) whose lives are on the line must rely on precision marksmanship. Therefore, target...
We all know how important it is to get patients actively involved in their own recovery but patient compliance for their home exercise prescription is tricky. Will the patient remember what you showed them in the office? Will they ‘find time’ to do it....
As chiropractors, sometimes our efforts become frustrating if our careful attention to adjusting, stretching and strengthening, is undermined by patients resuming the same postural flaws that landed them in our offices in the first place. How exciting...
